February 2012
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What Are You Waiting For?!
Have you liked my fitness page on Facebook yet?
It’ll only take a second to jump over there and join my Fitness Family! :)
Click HERE to Join Simply Southern Fit Chick on Facebook
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Awww! Thank YOU for making me feel appreciated! XoXo :)
mantis180 replied to your photo: We all have them…..those big, huge, almost…
I love your blog and find it a big inspiration to me. Thank you so much!
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We’ve been having such crazy weather here lately. Cold one day. Warm the next. And my allergies are not coping well. I’ve been walking around with a fogged up head and a toothache from all the sinus pressure for a few days now. Gotta love the South! ;-)
On a positive note, I’m about a week into supplementing with Shakeology (http://myshakeology.com/southernfitchick) and...
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A kind of sporadic manic Monday here. Spent the morning helping a friend revamp her resume. Did a little shopping in the early afternoon and then headed to the park with the kiddos and our new pup (who has now officially been dubbed Miss Bella). We got in a very brisk breezy 4-mile walk before dark set in and the pup thought she was queen bee riding in the stroller the last half of that! Hubby...
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Shakeology - Day 1 and 2
I think I mentioned that I had gotten my TurboFire workout in the mail the other day, but I also got Shakeology!! If you’ve never heard of it, take a minute and check it out here: http://myshakeology.com/southernfitchic
Basically, Shakeology is a daily nutritional supplement in the form of a shake. It contains multi-vitamins, protein, antioxidants, and multiple other health boosting...
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Expect the Unexpected
I’ve learned by now that everything really does happen for a reason, but it still amazes me at times when that reason is revealed! I’ve mentioned before that the last two months have been frustrating since my little one’s sleep schedule has been way off kilter. Yesterday….I finally figured out WHY.
We got up fairly early and headed out to a local gun show so the Big...
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Today's Tidbit....
I got my day in order early with some list-making and managed to get almost every single item checked off by 2pm. That gave me immense satisfaction seeing as how everything has been seriously topsy-turvy around our homestead here lately!
I got a little overly excited when I got the mail and got a package waaaaay earlier than I expected! I had ordered TurboFire and the EDD was 2/22/12, so...
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In Retrospect....
Yesterday was pretty random in all aspects.
I started the day very proudly (and officially) making a public announcement on my Facebook that I am now a Team BeachBody Coach. The more I train the more stoked I am about the wonderful opporunities this company provides for me to help people change their lives! I’ll be starting up a 90-Day Challenge Group here VERY soon, so if you’re...
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Back in Business...
So sorry I’ve been MIA the past week or so! Things have been a little topsy-turvy at home and I had to make sure I had my priorities straight. This meant stepping back and spending a little less time online in the best interest of my family.
Things have smoothed out and calmed down some, but I am still committed to limiting my time online to spend more quality time with my husband and...
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The Complete Guide To Interval Training
More Health and Fitness News & Tips at Greatist.
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Seriously Awesome Moment of the Day?
Forcing myself to do my first round of exercise this morning even though I had no energy and felt like total crap. It took everything I had to power through 120 sit-ups, 100 kettlebell swings, and 100 squats….just to name a few. Amazingly, once I finished, I felt totally rejuvenated and ready to tackle any and all problems life chose to throw at me today! :)
Exercise does the body...
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Seriously Awesome Moment of the Day?
Feeling in control and like everything is coming together as it should!
It really hit me tonight that over the last 6 months I have packed on some serious muscle. I now have some crazy definition in places that use to be atrociously flabby. Not that I have this awesomely tight or toned body…yet. But for me, at my age and post-kids, it’s pritteee dang good! ;-)
I attribute the...
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Seriously Awesome Moment of the Day?
#1 - Doing a vanity pose in the mirror for the first time in a while and going, “Holy Schnikeys!!” My shoulders look freakin’ AmaZzzzzing!! BooYah Baby! Added bonus….my guns are shaping up quite nicely as well!
#2 - Loving perf-fect.tumblr.com ‘s Fab Ab February Challenge so much that I posted it as a contest on my Facebook page and have had an incredible...
January 2012
111 posts
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Seriously Awesome Moment of the Day?
Getting everything done as planned, the kids in bed on time, a great workout blasted through, and now getting ready to take a long, hot, relaxing shower and put myself to bed before midnight for the first time in several weeks!
Night Y’all :)
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Must say....
Tonight’s dashboard scroll has been delightful and totally erases my diappointment from last night :)
TONS of yummy-looking healthy recipes floating around!
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Seriously Awesome Moment of the Day?
Baby Boy did NOT have to get an IV or stay overnight in the hospital, even though we spent the majority of the evening in the ER! He has a pretty serious viral stomach flu that is doing a number on him….poor little guy :( Good news is that after a week of fighting it, he should be over the hump and on the road to recovery in the next few days :)
Didn’t get my workout in like I...
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A Little Extra Boost....
This past week has been rather topsy-turvy for my household. Both Daddy and Baby Boy unfortunately got bit by a nasty stomach bug, have croupy coughs, congestion, and are running fevers. Needless to say, neither one is a very happy camper :(
So far I’ve been lucky and managed to escape any signs of ill health. I have to wonder, why? When my whole family is crouping and coughing in my...
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